GENERAL |
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Bezel material: | Stainless steel |
Glass material: | Sapphire crystal |
Case material: | Glass fibre reinforced polyamide |
Strap material: | Silicone |
Weight | 81 g / 2.86 oz |
Strap width: | 24 mm |
Wrist sizes: | 130-220 mm |
Customizable watch faces | Y |
Touch screen lock | during exercise |
Touch display | Y |
Color display | Y |
Water resistance | 100 m |
Battery indicator | percentage / icon |
Battery type | rechargeable lithium-ion |
Firmware upgradable | Y |
Time, date | Y |
Alarm clock | Y |
Dual time | Y |
Integrated wrist heart rate | Y |
Automatic timekeeping | Y |
Stopwatch timer | Y |
Countdown timer | Y |
Vibration alert | Y |
Backlight | LED |
Configurable backlight | brightness / mode |
Button lock | during exercise |
Display type | matrix |
Display resolution | 320 x 300 |
Metric and imperial units | Y |
Automatic daylight saving time | Y |
Languages | EN, CS, DA, DE, EL, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH*, TH*, ZHTW* |
PHYSICAL SPECIFICATIONS |
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Recommended charging temperature | 0° C to +35° C / +32° F to +95° F |
Operating temperature | -20° C to +55° C / -5° F to +130° F |
Storage temperature | -30° C to +55° C / -22° F to +130° F |
BATTERY LIFE |
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Intelligent charge reminders | Y |
In time mode | 14 days |
With 24/7 tracking and mobile notifications | 7 days |
Training mode with GPS | 25h / 50h / 120h / 170h |
COMPASS |
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Digital compass | Y |
Tilt compensation | Y |
Declination correction | Y |
Direction scale | degrees |
Needle | north indicator |
Compass accuracy | 5° |
Compass resolution | 1° |
CONNECTIVITY |
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Compatible with Suunto app | Y |
Phone notifications on the watch | Y |
Compatible with online sports communities | Y |
Watch software updates from cloud | Y |
Smartphone compatibility | Most common models supported |
Connectivity (between devices) | Bluetooth Smart |
Media controls on watch | Y |
Send predefined replies to incoming messages from watch | Android only |
ACTIVITY TRACKING |
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Step counter | Y |
Calories burned | Y |
Activity targets | steps, calories |
Activity history | Y |
Calorie burn rate and heart rate during daily activities | Y |
Daily minimum heart rate tracking | Y |
SLEEP TRACKING |
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Sleep duration | Y |
Bed times | Y |
Time awake | Y |
Sleep quality | Y |
Deep sleep | Y |
Average and minimum heart rate during sleep | Y |
STRESS AND RECOVERY |
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Daily resource level | Y |
Stress and recovery status | Y |
GPS TRACKING & NAVIGATION | Y |
Satellite systems | GPS, GLONASS, GALILEO, QZSS, BEIDOU |
Intelligent battery modes | Performance, Endurance, Ultra, Tour, Custom |
GPS recording rate | Best, Good, OK, Low |
Waypoint and visual route navigation | Y |
Zoom levels in navigation | Y |
Auto zoom based on route shape | Y |
Breadcrumb trail in real time | Y |
Route planning with altitude profile | Y |
Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android | Y |
Heatmaps to browse and navigate during exercises | Y |
Route planning with heatmaps | Y |
Personal route library synced to watch | Y |
Point of Interest (POI) navigation | Y |
ETA (estimated time of arrival), remaining distance | Y |
GPS track analysis | Y |
Track logging, viewing and sharing | Y |
Bearing navigation | Y |
ALTIMETER | Y |
Barometric altitude | Y |
GPS altitude | Y |
Combined GPS and barometric altitude (FusedAltiâ„¢) | Y |
Altitude in daily mode | Y |
Total ascent/descent | in exercise |
Vertical speed | in exercise |
Automatic alti/baro profile | Y |
Log recording rate | 1 s |
Resolution | 1 m |
Range | -500 - 9999 m |
WEATHER |
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Sunrise/sunset times | Y |
Sea level pressure | Y |
Automatic alti/baro profile | Y |
Temperature | Y |
Temperature resolution | 1° C / 1.5° F |
Pressure resolution | 1 hPa |
Altitude graph shown in exercise summary | Y |
Temperature display range | -20° C to +55° C / -5° F to +130° F |
Storm alarm | Y |
HEART RATE |
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Log recording rate | 1 s |
Heart rate measured from wrist | Y |
Heart rate belt compatibility | Bluetooth Smart belts |
RR interval | with Suunto Smart Heart Rate Belt & Suunto Smart Sensor |
Heart rate in beats per minute | Y |
Records heart rate in swimming | Y |
Heart rate graph in real time | Y |
Real-time average heart rate | Y |
Calories | Y |
Peak Training Effect | Y |
Recovery time | Y |
Personal heart rate zones | Y |
Fitness level (VO2max) | Y |
INTERVAL TRAINING |
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Setup intervals | Y |
Interval guidance during training | Y |
SPEED AND DISTANCE |
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Cadence based speed and distance | Y |
GPS speed and distance | Y |
Chrono | Y |
Foot POD support | Bluetooth Smart |
Autolaps | Y |
Manual laps | Y |
Analysis of pace, speed graphs and tracks on the map | Y |
TRAINING RECOVERY |
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Training based recovery time | Y |
Recovery time daily view | on watch |
Feeling stored after training to watch | Y |
TRAINING LOAD |
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Logbook with exercise details | Y |
Exercise summary with lap details | Y |
Training load with totals by sport | Y |
Training logbook for long term overviews | Y |
SHARE AND RELIVE |
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Exercise sharing to social media | Y |
Exercise rating and commenting | Y |
Follow other members and get feedback via activity stream | Y |
SWIMMING |
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Records heart rate in swimming | Y |
Pool swim pace and distance | Y |
Openwater swim pace and distance | Y |
Swimming time by pool length, lap, total | Y |
Swimming stroke rate, count and type | Y |
Stroke efficiency (SWOLF) | Y |
Automatic intervals | Y |
Interval lap table | Y |
Interval guidance with swim pace/duration/distance training support | Y |
CYCLING |
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Cycling speed | Y |
Average speed in real time | Y |
Bike POD with speed/cadence support | Bluetooth Smart |
Bike power meter support | Bluetooth Smart |
Bike Power (W), average and maximum (with power sensor) | Bluetooth Smart |
Bike Lap and Lap Maximum Power (with power sensor) | Y |
Real-time lap table with avg HR, avg power and avg speed | Y |
Interval guidance with power/speed/heart rate | on watch |
RUNNING |
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Running pace | Y |
Suunto FusedSpeedâ„¢ | Y |
Running power with Stryd sensor | Y |
Foot POD calibration | automatic |
Lap comparisons | Y |
Average, max, lap pace in real time | Y |
Interval guidance with running pace/heart rate/distance | on watch |
SuuntoPlusâ„¢ Ghost runner | Y |
Snap to route accurate marathon pacing | Y |
Suunto FusedTrackâ„¢ | Y |
MULTISPORTS |
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Change sport mode during exercise | Y |
Preconfigured multisport modes | Y |
Post-analysis of multisport exercise by sport | Y |
Multisport exercise summary on watch | Y |
SPORT MODES |
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Customizable sport modes and displays | Y |
Graphical displays in sport modes | heart rate, speed and altitude |
Available measurement parameters | > 50 values on watch |
Numeric displays in sport modes | 1-7 fields, lap table view |
Pre-installed sport modes on watch | > 80 |
Sport modes for specific purpose (racing, intervals, long training...) | Y |
